A Bit About Me

Helena has been part of our club since 2019. She first joined as a gymnast before stepping into a coaching role in September 2024. Her journey in rhythmic gymnastics began in Greece at the age of five, where she trained in both recreational and competitive settings. She also spent three years coaching in Greece before moving to the UK.

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Helena loves helping gymnasts reach their potential and supporting them as they grow in confidence and skill. She believes in creating an encouraging space where everyone feels able to progress at their own pace.

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Outside the gym, Helena enjoys reading, painting and taking on small creative projects. She also works for the NHS as a registered dietitian, which reflects her wider interest in health and wellbeing.

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Helena hopes to stay involved in rhythmic gymnastics for many years, both as a coach and as a gymnast.